Tag Archives: Pregnancy

The Benefits of Eating Healthy During Pregnancy

The risk of premature delivery is much higher in those women who do not follow a healthy and well balanced diet. What a mother eats has a direct effect on the baby’s healthy, thus it is very important to pay attention to the advices on ‘what are the healthiest foods to eat during pregnancy’, as it is an easy way to protect your child’s health, in the future. What you eat during pregnancy can also affect a great deal in your child’s eating habits, when he comes to the world. Thus, you should introduce it to healthy foods like fruits, green leafy vegetables, antioxidant alkaline water, whole grains, and while it is still in your womb.


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